Turn what broke you into what builds you
Soul's Chi-yu
Welcome to Soul's Chi-yu, your one stop shop for wellness!
This integrated coaching experience combines the foundations of Mentality (Mindset reframing, habit transformation, emotional regulation.) Nutrition, and Fitness to help you create lasting transformation in your path to creating your Dream-Life! Lock in both mentally and physically by optimizing the habits that shape your daily life.
intentional integrated transformation
Mentality | Nutrition | Fitness
About Soul's Chi-yu
Our Vision
At Soul's Chi-yu, we focus on taking the struggle out of trying to piece together disconnected wellness advice by creating an integrative coaching experience that combines everything from mindset transformation, to nutrition education and mindful eating practices, all the way to personalized fitness guidance to create action plans that, not only, push you towards your goals, but also, are enjoyable while doing it!
OUR METHOD:
- MENTALITY: Master your inner world through the intentional application of self-mastery to emotionally regulate, transform your habits, and reframe your mindsets. Finally, break the patterns that have kept you stuck.
- NUTRITION: Fuel your body with care. Nutrition education, mindful eating practices, sustainable food habits that support your well being both mentally and physically.
- FITNESS: Build your most confident body yet! Personalized exercise guidance + realistic fitness routines that align with your life, and maximize a style of training that optimizes your enjoyment!
If you are sick and tired of struggling with consistency, motivation, confusion about how to make your wellness goals a reality, and ready to rebuild your life for vision you've been dreaming of;
Soul's Chi-yu's Transformative, Integrated Life Coaching approach is perfect for you.
Our Approach
Assessment
We offer free 15 minutes phone call consultations to go over your goals and specifically align my services to your vision. On this call, the goal is to get a clear image of what you want your life to look like, what has blocked you from already being there, and routes you're interested in taking to get there.
Personalized
After the assessment, We'll work together to make mindset and lifestyle adjustments to start the transformation into your Dream-Life. We follow a 4 step process that includes:
Desire - Mitigate - Action - Achieve
With each goal put on a month long timeline
Continuous Support
I will offer continuous support and guidance, empowering you throughout your transformational journey! This includes my social media content that publishes advice on Mentality, Nutrition, and Fitness every week, Motivation emails, Blogs, Books and more!
Client Feedback
Your feedback is the backbone of this business, the whole point is to ensure success on your path. The way I give my assessments, plans, and advice should always be in a way that benefits your journey towards your goals. Please, let me know in reviews or in our meetings any changes you would like to see to best benefit you.
Sustainable Lifestyle
Whether your goals are completed or are on the way, we offer community engagement to keep you supported in your journey.
Connect with people who are determined to do more with their life then surrender to their misery. Join in through my social medias or motivation sessions!
(All social links are at the bottom of the website!)
Schedule your free 15 minute assessment here
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We'll discuss what your goals are and what has stopped you from already achieving these goals.
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I'll ask you about your time availability and what you would like to get out of coaching
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Finally, I'll finish by telling you a little about my coaching style, the opportunities available with Soul's Chi-yu, and what kind of transformation we focus on in my coaching sessions. If that all aligns with you, you can go to the Dream-Life Program and get started coaching with me consistently or try out our other coaching options!
Our Services
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One on One
or Group sessions
Why should your Dream-Life be put on hold, purely because you don't have the money, motivation, or time commitment? At Soul's Chi-yu, we offer quick, 30 minute sessions for those on a tight schedule. Group motivation chats, for a lively energy boost, discussing trials and triumphs with people on the same journey, and learning to thrive while in your transformation!
Dream-Life Program
Your Dream-Life is ready to become your real life! With these month long programs we're locking in on your vision, dancing through obstacles, and creating the you you want to be. Through Mentality, Nutrition, and Exercise this is your time to take your confusing transition period, and turn it into an amazing transformation period.
Book now to begin creating the life you always deserved to live.
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Healing classes
Are you ready to turn what broke you into what builds you? Discover my list of classes that teach you how to transform your story of struggles into one of enlightenment and empowerment! We target specific habits and mindsets born from our negative experiences. Learn the origin, the why behind the manifestation, and lifestyle revamps to conquer them. No more hiding, find the solutions you've been seeking.
Shopping
Treat yourself to a gift! Find multiple resources in our store to indulge in your fun side, while getting tools to help you reach your Dream-Life!
Community
You don't have to do this alone, get involved with the community! Connect with like minded people through my social medias, linked at the bottom of the page
The Soul's Chi-yu Speciality
COACHING STYLE
Motivating
This is your hype session! Happy, lively, energetic, leave the session feeling confident!
desire
If you hate it, don't do it. There are a hundred methods you can take to get where you want to be, let's brainstorm together.
Growth focused
Change is uncomfortable, so I will push you, but never in a way that crosses a boundary. Don't hesitate to let me know when you're too uncomfortable with something.
community energy
Get out of your mundane routines, excite your life more! Meet people, engage, get advice, grow together.
education
I love you, but I don't want you to be my client forever. The goal for me is to equip you with the knowledge you need to thrive independently. Ask questions, take notes, be open to learning.
Journey Paced
We are here to make something lasting. This is why we focus on intentional, transformational changes that aligns with a sustainable lifestyle you enjoy.